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Reflections on Love, Healing & the Human Journey The Freedom to Love Without Losing Ourselves There is a kind of freedom I have been discovering slowly. Not the freedom of needing no one. Not the freedom of detachment or independence. And certainly not the freedom that comes from building walls around the heart so that…

Isn’t that the question we ask others or ask ourselves when we decide how much to invest in, open up, offer emotional honesty and trust in a relationship? The word insular keeps coming to mind while reflecting about the kinds of lives we are all living. The majority of us are living on the surface and…

April Invites You to Bloom with Satya (Rigorous Honesty) With the arrival of April, we are given abundant opportunities to reflect on how well we are living. Where else to begin but the first day. Considering April Fool’s Day, let us ask ourselves where we are playing the fool in our day to day lives.…

by Christine Guerrera We are now in an age where it is more acceptable to seek support for our mental health. Perhaps we needed to arrive at this collective place of desperation unavoidably seeing how humanity is riddled with fear/anxiety, depression, rage, violence, trauma, isolation, grief, delusional thinking, dishonesty and addiction which ultimately results in…