Discover The Power Of Yoga In You
Inspired by “The Awesome Adventures of Not-So-Teeny Yogini Christini”
We Begin April 2nd! Sixteen 4-Hour Sessions over 8 Months
Through this program you will:
- Be led by a sincere and accepting teacher and therapist, experience a supportive and open community while focusing on healing mental, physical, emotional and spiritual dis-ease.
- Establish a solid foundation and life practice that empowers you to continue to create optimal wellness and inner peace.
- Dive into the inspirational and user-friendly universal wisdom and tools provided in the powerful science of Yoga. Yoga means the union of mind, body and spirit. Together we will study Astanga Yoga (the 8 limb path of Yoga) as well as learn and utilize additional healing modalities and resources that aid in healing trauma and limiting belief patterns. (The 8 limbs are: the yamas (the internal disciplines), the niyamas (the external disciplines), asana (poses, physical practice), pranayama (breath work), dharana (focus), dhyana (absorption), and samadhi (Self-realization).)
- Meditation, EMDR, Journaling, Communication Techniques, “Lead with Your Heart” tools, Compassion Exercises and More!
- Gain a more honest and compassionate understanding of the blocks and cycles that cause you to experience dis-ease of the mind, body and spirit.
PROGRAM DETAILS
Who is Live, Love & Yoga for?
EveryOne…. Every-Body, Every level of experience, Every walk of life
What will you gain from these 8 months?
Short answer….healing, empowerment, confidence, community, clarity, strength, wisdom, practical transformational tools, new positive habits, support, friendship and encouragement.
What you can expect:
- Empowering Assignments!
- Inspiring Reading and Reflective writing
- Practicing of meditation, asana and pranayama in between sessions to the level you are able
- Active participation during as well as in between sessions via private facebook group
Schedule (some dates subject to change)
We Will Meet on Average 2 Sundays a Month from 9AM-1PM in Monroe
April 2nd & 23rd, May 7th & 28th, June 11th & 24th, July 9th & 30th, August 13th & 27th, September 17th, October 1st, 15th & 29th, November 12th and Celebration Ceremony December 10th.
*All sessions will be recorded and available to registrants if unable to attend a given date.
Program Cost:
- Introductory Rate: $2,222 (Significance of 2222: Angelic and numerological message of peace, spiritual growth, harmony, positive energy and change, good things are on the way)
- Early Registration Discount: Register by 3/12 and receive $200 off or $100 off by 3/22
- Sign Up with a Friend and each of you receive $200 off
- Payment plans available
- Includes: Ongoing access to recordings, free membership to Soul Circle or Ohm Circle for the duration of the program and a complimentary 60 min Reiki session (provided upon completion of payment)
