Exercises & Tools

Invite Intimacy By Asking More Meaningful Questions.

April 30, 2023

Invite Intimacy with asking more meaningful questions. Here is a list to get you started. Some are geared toward partnerships but many suit any relationship.…

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Glossary of Sanskrit Terms

April 29, 2023

A handy glossary of Sanskrit terms! Download the PDF and scroll through the glossary here.

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F.A.N.O.S. Exercise for Self-Awareness, Connection and Communication

April 27, 2023

Partners: Practice listening while your partner shares his/her F.A.N.O.S. Ask no questions, do not interrupt, do not make facial expressions or body movements to convey…

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Local Wellness Businesses

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