EVENTS & GATHERINGS

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Practice Makes Peace Meditation Class

Meets the 1st and 3rd Sunday of the month from 9:30-10:45am beginning March 19th

Join us as we practice the art of meditation where we inspire one another and openly share our experiences. Curious about why we meditate? Click here to learn more.

Drop-ins $15/class
Regular participants of Soul Circle and OHM Circle - $10/class
In-person or Zoom option available.
Led by: Christine Guerrera, LMFT, RYT 
(203) 260-9353

Meditation Class

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Honest Weight Loss Program

Every choice today, creates tomorrow!

Group meetings to keep your motivated, inspired and honest. For every-body. It's time to take back your life!

What to expect:

  • Honest support and accountability
  • Honest life skills, strategies and practices for mind, body and spirit
  • Honest goal-setting and character building
  • Honest practice of commitment and balance
  • Honest Results
Dates and times to be determined
In-person or Zoom option available.
Led by: Christine Guerrera, LMFT, RYT
(203) 260-9353

Honest Weight Loss & Wellness

1

Soul Circle Sangha

Meets every 1st, 3rd & 5th Wednesday of the month from 6:30-8:30 PM

The power of community is essential for healing! Deepen your personal development through rich therapeutic discussion, various wellness books, and space for honest sharing. (Sangha: A community of friends practicing the dharma together in order to bring about and maintain awareness).

Zoom option is available.
$20 per group
Led by: Christine Guerrera, LMFT, RYT
(203) 260-9353
2

OHM (Open Heart-Mind) Circle

Meets every 2nd & 4th Wednesday of the month from 6:30-8:30 PM

OHM (open heart-mind) circle is a group created in the spirit of studying and developing universal spiritual practices that nurture us mind, body and soul. We commit to the study and practice of these principles while raising our consciousness and sense of peace and well-being.

Zoom option is available.
$20 per group
Led by: Christine Guerrera, LMFT, RYT 
(203) 260-9353